Hence, we need to have some motivations around us!! Like placing a picture of a slim model as our phone wallpaper or paste their photo on places like fridge whereby we'll hunt for snacks to REMIND us that our goal is to have slim body like the model in the picture!!
Now, here is one "thinspo" picture which I found on internet....
"Without food, I'm beautiful", "Without food, I'm perfect"...
Does that motivate you alittle? :P
This is crazy! You are already so thin and pretty, please don't destroy your health by doing too much strict dieting! Without food you're not gonna be perfect at all: You're gonna be dead. You are already perfect - the way you are!
ReplyDeleteIt is a motivation. The difficult part is, if you're so hungry that you think those little calories wouldn't break your plan. I try to do something about it. I need to be motivated. :)
ReplyDelete